Nutrition Education: Vitamin B12

August 21, 2019

Almost 20% of adults are not getting enough vitamin B12 in their diet. To make matters worse, as people age their ability to absorb the vitamin may decrease ( If you’re experiencing tingling sensations in your legs or hands, forgetfulness, weakness, or personality changes, a vitamin B-12 deficiency could be the culprit (

Join us on Wednesdsay, August 21 at 10:00am for a fun and informative nutrition program to learn more about Vitamin B12. We’ll share common symptoms of a B12 deficiency, the best ways to incorporate B12 into your diet, and delicious samples and B12 recipes. Please register for this free program by calling 215-723-5841 or by stopping at our front desk.