Weekly Wellness Breaks with DeSales University Physical Therapists

DeSales University Physical Therapy & Wellness Series

Wednesdays, 10:00am-12:00pm, June 6-July 28

There are several spaces available for The Weekly Wellness Series taught by DeSales University physical therapy doctorate students.  To schedule your appointment for Wednesday, July 18, call the Generations front desk: 215-723-5841.

Each session will begin with a group exercise class to improve strength, balance, and flexibility.  This series is intended for all fitness levels; modifications will be made for those with impairments. 

Following the exercise class, the physical therapists will perform optional comprehensive examinations including muscle, heart, balance, and sensory screenings. 

Lastly, for those participants with recognized concerns, optional therapeutic exercise and functional/balance retraining will be provided. 

All services are free of charge. The aim of this program is to improve the safety and function of those served by Generations while permitting the students and faculty from DeSales to provide service to the community.  Weekly attendance is not mandatory.  Participants can attend any or all parts of the program.