Spa Services

Acupuncture

1st Thursday, 11am - Acupuncture is an ancient and continually-researched medicine that enables the body to heal and relieve symptoms by inserting thin, sterile needles in specific points on the body. Kimberly Niezgoda, L.Ac. Board Certified Licensed Acupuncturist, offers seated group treatments ($20). Walk-ins are welcome but if you’d like to sign-up to attend or receive a treatment, please call: 215-723-5841.

Haircuts

Wednesdays - Pamper yourself with a haircut for only $6.00. Please use the sign up sheet at the Front Desk or call 215-723-5841 to schedule your appointment up to six weeks in advance. Walk-ins will be welcome up to a total of 25 people.

Massage 

Myofascial Release (hands-on technique that applies gentle sustained pressure to eliminate pain and restore motion)

Therapeutic Massage (soothing hand movements help relieve muscle tension)


Zero Balancing Massage (fully clothed body-mind work using skilled touch)
Cost for a 30 minute Therapeutic Massage or Myofascial Release: $35.  Cost for a 30 minute Zero Balance Massage: $25 for participants and $45 for non-participants.  Payment is due at time of appointment. 

On-site appointments available with James Ross, BSN, RN, LMT. For more information or to schedule your appointments, contact James: 267-475-7013 or yourmassage@myabmp.com

Meditation & Self-Healing

2nd & 4th Wednesdays, 10:00am
Join Gina Polsinelli, M.A., Licensed Marriage and Family Therapist, for an experiential guided meditation session focused on self-healing for successful aging. She will guide participants in self-talk to help tune out negative stereotypes and replace them with positive affirmations for aging.
Cost: Suggested donation is $3 per person and will be collected before class.

Reflexology

Fridays, by appointment - Reflexology is the practice of stimulating points on the feet for a beneficial effect elsewhere on the body. Lori Koffel, Reflexologist. Call 267-663-1575 for appointments at Generations. $22/30 minutes.

Reiki

Linda Martin, Reiki Practitioner Level III, is available for 30 or 60 minutes sessions on 4th Thursday mornings. Cost: $40 for one hour, $25 for 1/2 hour. Wearing loose comfortable clothing is recommended. To schedule your appointment, contact Linda Martin, 610-287-7112 or martinla001@gmail.com