MIND/BODY APPROACH TO PAIN ^
Tuesdays, January 23 - February 27, 9:45 - 10:45am
Click here for more information.
SPRING FORWARD TO ENHANCE YOUR MENTAL HEALTH ^ (TOPIC UPDATED FROM NEWSLETTER PRINTING)
Embrace positive thoughts and activities to improve your mental health. This free presentation from Jefferson Health-Abington is offered both in person at Generations and virtually via Zoom.™ To register for the virtual Zoom™ meeting, click here. To register for the in-person option, stop by our front desk or call 215-723-5841. ^
Vaccines & Heart Healthy Tips ^
MONDAY, APRIL 22, 11:00AM
All are welcome to attend a free, one-hour wellness education session on two important subjects for senior adults. Dr. Richard Lorraine, Medical Director of the Montco. Office of Public Health, will provide an update on adult vaccines. Every year there are new vaccine recommendations to help prevent illness in seniors. Pharmacist Dave Wrzesniewski of Giant Pharmacy will share helpful tips on keeping a healthy heart. A time of Q & A will follow the presentations. This program is presented in partnership with the Montgomery County Immunization Coalition (MCIC), The Montgomery County Office of Public Health (OPH), and Giant Pharmacy. ^
B.E.F.A.S.T & STRIKE OUT STROKE ^
MONDAY, May 20, 10:00am
Learn how to recognize the signs and symptoms of stroke. We will also discuss newest treatments and how to reduce your risk of stroke.
This free, Help Yourself to Healthy Living presentation from Jefferson Health-Abington is offered both in person at Generations and virtually via Zoom.™ To register for the in-person option, stop by our front desk or call 215-723-5841. To join the virtual Zoom meeting, click here.
^ = Registration is required for this program. To register, stop by our front desk and pick up an event registration form or call 215-723-5841. Please save that number in your contacts or caller ID in case we have to call you about a program.
