WHAT’S UP DOC? WITH DR. KERR: From Fall to Rise: Mastering Balance and Recovery ^
Monday, December 11, 11:00am
Step into a world of improved balance with Dr. Devyn Kerr from On the Move Physical Therapy! Rooted in scientific research and clinical practice, this free interactive presentation offers valuable information and practical strategies. Delve into the science of balance, identify factors that can contribute to falls, and explore proven interventions. Dr. Kerr will share ways to integrate safety and stability into your daily life ^.
LESS-STRESS HOLIDAY SEASON & FALL PREVENTION ^
Monday, December 18, 10:00am
Have a peaceful and “less-stress” holiday season! Learn how to reduce stress that can sometimes surround holiday traditions. We will also discuss the importance of fall prevention for the coming winter months (and all year)! This free presentation from Jefferson Health-Abington is offered both in person at Generations and virtually via Zoom.™ To register for the virtual Zoom™ meeting, click here. Registration for in-person is also required ^.
MIND/BODY APPROACH TO PAIN ^
Tuesdays, January 23 - February 27, 9:45 - 10:45am
Click here for more information.
^ = Registration is required for this program. To register, stop by our front desk and pick up an event registration form or call 215-723-5841. Please save that number in your contacts or caller ID in case we have to call you about a program.
