Monday-Friday Meals on Wheels service to the Indian Valley and North Penn Areas has resumed.  

Our Drive Through Take Out Meal is not currently being offered. Effective 10/1, Take Out Meals are available for ordering on Monday-Friday.  No dine-in meals are being served at this time. Click here for further details, menu listings, and ordering procedures. 

Virtual Program Offerings are still being offered!  Click here for full details, then scroll down the page. 

We have reopened for many in-person programs.  Click here to see our October 2021 newsletter for full details.

COVID-19 Updates


Spa Services

Acupuncture - Offered Off-site

Acupuncture is an ancient and continually-researched medicine that enables the body to heal and relieve symptoms by inserting thin, sterile needles in specific points on the body. Kimberly Niezgoda, L.Ac. Board Certified Licensed Acupuncturist, offers seated group treatments ($30) at her office (490 Pennbrook Pkwy, Lansdale). Please allow 45-60 minutes for your appointment.  For questions or scheduling, contact Kim: 215-500-3399 or kim.niezgoda@gmail.com.  Be sure to mention Generations.

Massage - Offered Off-site

Myofascial Release (hands-on technique that applies gentle sustained pressure to eliminate pain and restore motion)

Therapeutic Massage (soothing hand movements help relieve muscle tension)


Zero Balancing Massage (fully clothed body-mind work using skilled touch)

Off-site appointments available with James Ross, BSN, RN, LMT. For more information or to schedule your appointments, contact James: 267-475-7013 or yourmassage@myabmp.com.  Mention Generations to receive a discount/coupon.  Payment is due at time of appointment.

Meditation & Self-Healing

Wednesdays, 9:30am
Join Gina Polsinelli, M.A., Licensed Marriage and Family Therapist, for an experiential, self-healing session via conference call. She will guide participants in self-talk to help tune out negative stereotypes and replace them with positive affirmations for aging. Focus on whole-body healing one system at a time. Cost: Donation of $3 per person per session. This program is being held via conference call. Only a telephone is needed to participate. To register, contact Gina: 831-419-7706

Guided Meditation

Mondays, 10:00am, Beginning October 18
Start your journey to a calmer mind by enjoying 30 quiet, refreshing minutes and a guided meditation from sound to silence.  Result: a refreshed you with better focus.  Darlene Cianci, Certified Instructor.  Fee: $3/class or $14/8 classes.  Pay at front desk.