Yes we are open with programs and trips runnings as scheduled.

We will continue to provide M-F deliveries to our homebound Meals on Wheels clients, and we will continue to provide M-F take-out meals to our Center Participants.  Important changes to our take-out meal offerings become effective October 1.  Masks are now optional at Generations. Registration is still required for in person and take-out meals. See below. 
 
Click here for further details, menu listings, and ordering procedures.  

Virtual Program Offerings are still being offered!  Click here for full details, then scroll down the page.



Virtual Program Offerings

Virtual programs are now available on a screen near you!  Some programs can be enjoyed using only a “land line” phone and are indicated as such.  Contact Amy for call-in information:  astover@generationsofiv.org or 215-723-5841. 

Click here for helpful tips and information on how to get started.

We are offering most of our virtual programs at no charge (unless otherwise noted), but we will need your help to sustain these offerings. Donations are always gratefully accepted to help cover programming costs.  Click below to donate online via PayPal.

OR send a check made out to "Generations" with "Virtual Programs" in the memo to:
Generations of Indian Valley, 259 N. Second St., Souderton, PA 18964.

Upcoming Virtual Program Offerings
Updated 11/19/2022:

INFORMATION & ASSISTANCE:

Technology Tips 
By Request
One of our tech volunteers may be able to assist you with technology concerns relating to your email, phone, tablets, laptops, websites, Zoom, Facetime, and more. Someone can help you over the phone or with a video conference call from your home.  Free virtual service.  Please contact Amy to request a technology tip appointment: astover@generationsofiv.org/215-723-5841 ext. 104.

Adult Bereavement Support Group
2nd Tuesday, 6:30pm (Next meeting
December 13)
The Department of Pastoral Care of Abington-Jefferson Health presents this Zoom™ group open to the community. Anyone who has experienced the loss of a loved one is welcome to participate. Registration is required. After you register, you will receive the meeting link by email. A call in phone number will also be provided.  For registration information, contact Amy Stover:  astover@generationsofiv.org.

Caregiver’s Virtual Support Group
Normally First
Wednesday (Next meeting December 7)

The Muller Institute for Senior Health hosts a virtual support group for those who are caring for a family member or friend experiencing chronic illness. This group gives members an opportunity to connect and interact with others in similar circumstances. In this forum, members can share information about their own responses to caregiving, helpful resources, interventions that have proven helpful, etc. The group is open to bothhands-on and long-distance caregivers; many issues apply to both groups. This group is open to all caregivers and it is free to participate; however registration is required.  Participants may also use a landline phone.  For join information, please contact
Amy Stover: 215-723-5841/astover@generationsofiv.org.

Maximize Your Bladder Control
Monday, November 21, 10:00AM
Join us to learn how to prevent accidents, develop habits to promote healthy kidneys and bladder, and cope with bladder control concerns.  This free, informational presentation from Jefferson Health - Abington is offered both in person at Generations and virtually via Zoom.  To register for the in-person option, stop by our front desk or call 215-723-5841.  To register for the virtual Zoom meeting, click here and we will email you the link to join.  

Baby It's Cold Outside
Monday, December 19, 10:00AM
We explore winter driving tips, plus coping with snow, ice and slippery conditions.  Maximize your winter safety on the road and in your home.  This free, Help Yourself to Healthy Living presentation from Jefferson Health-Abington is offered both in person at Generations and virtually via Zoom.™  To register for the in-person option, stop by our front desk or call 215-723-5841.  To register for the virtual Zoom meeting, click here and we will email you the link to join.  

Stay Healthy in the New Year 
Monday, January 16, 10:00am
We will explore tips to stay healthy in the new year.  More specific program info TBA.   This free, Help Yourself to Healthy Living presentation from Jefferson Health-Abington is offered both in person at Generations and virtually via Zoom.™  To register for the in-person option, stop by our front desk or call 215-723-5841.  To register for the virtual Zoom meeting, click here and we will email you the link to join.  


FITNESS/WELLNESS:

 

Meditation & Healing
Wednesdays, 9:30am
Join Gina Polsinelli, M.A., Licensed Marriage and Family Therapist, for an experiential, self-healing session via conference call. She will guide participants in self-talk to help tune out negative stereotypes and replace them with positive affirmations for aging. Focus on whole-body healing one system at a time. Cost: Donation of $3 per person per session. This program is being held via conference call. Only a telephone is needed to participate. To register, contact Gina: 831-419-7706.

Dancefit  - OFFERED IN-PERSON (and not on Zoom)
Click here for videos now available for those who prefer to stay home.  
Have fun getting fit while you move to this toe-tapping, dance-based workout. Enjoy easy to follow choreographed routines to upbeat songs for a full body light cardio and toning class. Designed for all fitness levels including those with two left feet.  Kristin Messina, Certified Instructor.    Donations appreciated. 

Sit, Stretch, Flex - OFFERED IN-PERSON (and not on Zoom)
Click here for videos now available for those who prefer to stay home.  
This seated workout includes aerobics, strength, flexibility and balance work.  Keep moving, prevent falls, or return to exercise after a break.  You will need a chair placed up against a wall or another sturdy surface.  Additional equipment is optional.  Jean Tornetta, Certified Instructor. Donations appreciated. 

Tai Chi - OFFERED IN-PERSON
Click here for videos now available.

Tai Chi Health can help you improve balance and coordination, relieve stress, cope with pain, and increase muscle mass.  Darlene Cianci, Certified Instructor.  Donations appreciated.  See above for donation information.

ENRICHMENT

Memoirs - NOW OFFERED VIRTUALLY AND IN PERSON
Mondays, 1:00pm
Your story is worth telling, and there has never been a better time to tell it!  Whether you're writing just for yourself or to pass on to your family, join this creative group led by Marilyn Gross.  Prompts are provided and thoughtful discussions help us connect even when we can't be together.  New writers welcome!  No pre-registration is required for this class. Meetings will be held virtually on Dec. 5 & Jan. 2.  If you’d like to join the Zoom meeting one of these days or for questions or concerns, call Marilyn: 215-723-5669.  Donations appreciated.  

Click here to join Memoirs via Zoom on Mondays at 1:00pm.